Reviewing the Best Home Gyms
Looking for a fitness equipment for you to buy and workout at home? After reading this article you will find all the answer you need to know about home gyms.
You have to know that when you are choosing a fitness equipment, it is a very complex process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. That makes the fitness market having all the expensive stuffs. Having a home gym does not need to have the bulky and the expensive equipment.
There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.
One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These equipment are considered to be the most expensive and they are also used in health clubs and gyms. It will be 3 out of 10 in my home gym reviews.
The next type of home gyms is the one that rely on polymer rods and for resistance training. These are the equipment that are bulky and expensive. In the fitness market, these equipment are very popular and of often used. The disadvantages of these equipment is they are often prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. My rating for this type of home gym is 4 out of 10.
The third will be the inexpensive and the most effective as compared to the expensive ones. These are elastic bands and help produce resistance. The resistance bands are used along with proper anchoring systems and quality systems. They are very portable and simply place them in the bag. It is called the bodylastics for those home gyms that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. For my home gym reviews, I will give it a perfect score.
Out of the three systems, I will highly recommend a home gym that would rely mostly on resistance band. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. The good thing about resistance band is that it is long lasting and it has no injuries. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.
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